Eating disorders are complex mental health conditions that affect people of all ages. In the UK, increasing awareness has helped shine a light on their underlying causes, although no single factor is responsible.
Low self-esteem and perfectionism are linked to this disorder
Difficulties with emotional regulation are also commonly linked to eating disorders. People struggling with anxiety, depression, or obsessive-compulsive disorder may be at higher risk. For some, disordered eating becomes a coping mechanism to gain a sense of control.
Are there any social or cultural pressures?
In the UK, societal standards around body image, often shaped by the media, advertising and social media, can create unrealistic expectations, especially among young people. A culture that places a high value on thinness may lead people to adopt harmful eating behaviours.
What about the family environment?
While family support can be good, high parental expectations, criticism about body shape or weight, or a family culture of dieting and body dissatisfaction can influence eating. A family history of mental health issues may also play a role. There is evidence that eating disorders can run in families, suggesting a genetic predisposition.
Brain chemistry and hormonal imbalances may also affect hunger and mood. An estimated 29 million Americans will suffer from an eating disorder in their lifetime.
Bullying, abuse or bereavement can trigger
Major events like starting university or going through a divorce can act as triggers. These events may cause emotional distress that manifests through eating patterns. Bullying, abuse and bereavement can contribute to the disorder too.
If you want to educate staff on wider mental health, there are a variety of mental health training courses Newport from providers such as https://www.tidaltraining.co.uk/mental-health-training-courses/newport/.
Peer influence can lead to harmful behaviour
Especially among adolescents, peer pressure and fear of judgement about appearance can lead to harmful behaviours. Group dynamics around dieting or body shaming can reinforce negative self-perceptions.
Understanding the causes of eating disorders is crucial for support. If someone you know is struggling, help from GPs, therapists, or organisations is essential. Early intervention can improve recovery.
